tess moves

Tess Coniglio

I’m a clinical Pilates teacher based in sunny Gold Coast, QLD

I’m passionate about facilitating a joyful and empowering movement experience for everybody, I want you to finish feeling better then when you started.

My classes are all about celebration and collaboration of human movement — working with you, celebrating the art of trying, giving things a red hot crack as well as your successes. I value the importance of movement and all the wonderful benefits it brings, when you show up to a class, I’m here to cheer you on.

Expect to feel good, feel challenged, get into some weird positions in a space that you feel seen and supported. I’m interested in how movement feels, not necessarily how it looks. You can explore and play in my classes that best serve you, you are welcome here and i look forward to moving with you!

INSTAGRAM

See more of Tess on Instagram at @tess__moves

Your wish is On Demand.

From dance tracks to side planks, to namaste-ing all day, we're setting out to build a library of valuable and impactful content that is for every body.

Enjoy FREE access to our library of fun On-Demand sweaty goodness featuring some of your favourite instructors!

Curated to add joy to your workouts, calm your mind, and enrich your soul - Club DIDO is a safe space for everybody and every body.

join the movement.

become a club dido partner today.

JOIN THE MOVEMENT. BECOME A CLUB DIDO PARTNER TODAY.

Our Club DIDO partners are the movement and thought leaders of our community. From instructors to personal development coaches, our partner practitioners provide exclusive inspirational and motivational content in the form of On-Demand videos that our shared community can access. Shoot us an email at hello@dayindayout.fit if you'd like to become a partner.